Knee Surgery Patient - cross country and track athlete

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Dr Shepard
 
It’s time for Christmas wishes and an update on Ashley’s knee. Happily, there is no knee update, what knee ?!! Ashley just finished the cross country season as the number one ranked sophomore in California and number six overall in the state with a 3 mile PR of 16:53. She also did track and field last year and ran the 800M, 4x800, 4x1600, DMR, and 1600M – she broke the 5 minute mark making her #4 in the state and the only freshmen in the top 15 for state. She went all the way to CIF Masters which made for a very long season, but her knee never quit. I’m sending you her amazing statistics because that's how people measure success, but the real success is that she LOVES running and can pursue it without pain or fear of re-injury. We will be forever grateful!!!!
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