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My son is a high school and club water polo player and swimmer. It is natural that he suffer some wear and tear injuries over the course of very grueling workout schedule. Early in his last swim season, he began to suffer pain in his shoulder. We visited Dr. Shepard who was able to accurately diagnose the problem. He instructed my son to combine rest with a series of very specific exercises designed to maximize and expedite his recovery since he was in season. After following Dr. Shepard's instructions to the letter, my son went on to set two league records and two school records for swim and while he missed one third of the season, he was named swimmer of the year on a league champion team. None of which would have been possible without the care and treatment of Dr. Michael Shepard. Thank you Dr. Shepard. My son still uses your exercises to this day as a method of strengthening and preventing injury.