Michael Shepard, MD.
Stretch Videos

Thrower's Ten

Thrower's Ten Exercise 1


Thrower's Ten Exercise 2


Thrower's Ten Exercise 3


Thrower's Ten Exercise 4


Thrower's Ten Exercise 5


Thrower's Ten Exercise 6


Thrower's Ten Exercise 7


Thrower's Ten Exercise 8


Thrower's Ten Exercise 9


Thrower's Ten Exercise 10

Michael Shepard. MD
Sports Trauma
Mypractice & Procedures
Arthroscopic Elbow Surgery
Arthroscopic surgery is often the ideal choice for treating certain elbow conditions.
Arthroscopic Elbow Surgery
OCMA - Top Doctor
Orthropaedic Speciality Institute
Multimedia Patient Education
Facebook Twitter Linkedin YouTube
Your Practice Online © Michael Shepard. MD. Orthopaedic Surgeon Sports Medicine Orange County California
Your Practice Online Meet Michael Shepard